100% coconut water: Look for coconut water that is labeled ... better in terms of taste and nutritional value. Non-GMO and organic: If you prefer organic products or want to avoid genetically ...

When shopping, opt for water from a fresh coconut, if you can get your hands on one, or reach for the packaged variety. Look for the natural, unsweetened, organic coconut water without any added ...

Coconut water, also known as coconut juice, is the translucent, or semi-clear, liquid inside a young coconut. The juice is low in sugar and calories but high in electrolytes and minerals.

A few, relatively small studies link the intake of coconut water to a reduced risk of developing kidney stones. Among the numerous brands in supermarkets, some have added sugars. Most have a 100 ...